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CrossFit Open 24.2 Tips & Strategies

CrossFit Open 24.2 Tips & Strategies

By Maros F

The main silent killer on a workout like this are transitions. If we are let's say completing 8 rounds of this workout we are looking...

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crossfit games open 2024
crossfit open

Demystifying the CrossFit Open: Your Guide to the World's Largest Participatory Sporting Event

By Maros F

The CrossFit Open not only marks the beginning of the Games season but also provides an opportunity for the global CrossFit community to unite over...

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crossfit open 24.1 tips and strategies by reyllen

CrossFit Open 24.1 Tips & Strategies

By Maros F

There is one key thing we need to identify to get the best result in this workout. Which movement has got the largest displacement? In...

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