The 2025 CrossFit Open is over, but your training isn’t. Now is the time to identify weaknesses, refine technique, and rebuild strength for future competitions...

CrossFit Open 25.3 is here, featuring rowing, deadlifts, cleans, snatches, and wall walks in a structured challenge. Learn how to manage pull fatigue, pace the...

Has 25.3 been leaked? Rumors suggest a rowing, deadlift, and wall walk chipper for the final Open workout. Even if the leak isn’t real, we...

Week 2 of the 2025 CrossFit Open brings us a repeat of 22.3! With gymnastics endurance, thrusters, and high heart rate pacing, find out how...

With burpees, clean & jerks, and lunges already featured in 25.1, the 25.2 repeat workout may be 20.5 (wall balls & rowing). If not, expect...

The 2025 CrossFit Open repeat workout is still up for debate! With 25.1 ruling out Clean & Jerk and Burpees, we predict 23.3 will be...

CrossFit Open 25.1 is here! Featuring Rich Froning’s surprise appearance, this 15-minute AMRAP is all about strategic pacing and efficient movement. Learn how to maximize...

CrossFit reversed the rubber grip ban for the 2025 season, allowing all types of gymnastic grips. Discover what this rule change means and why education,...

The 2025 CrossFit Open is fast approaching, and Dave Castro has dropped a fiery hint about 25.1. Will it be a muscle burn or a...