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Proper maintenance helps gymnastics grips last longer and perform better. Learn how to clean chalk-based and rubber-based grips to maintain consistent performance.

Most athletes focus on speed rope handles, but the cable determines performance. This guide explains how PVC, Nylon Pro, and Nylon X cables affect rope speed, control, and doubl...

Understanding how grips wear, and which movements accelerate that process, can help you extend the lifespan of your equipment and choose the right type of grips for your training.

Learn how gymnastics grips actually work and how to position them correctly for maximum grip, tension, and performance on the pull-up bar. Improve technique, reduce hand damage,...

Starting CrossFit, or training consistently for years, means accumulating a serious amount of gear. But what do you actually need to train smarter, protect your body, and perfor...

Chalk grips or no-chalk grips? Athlete preferences are shifting, but which is right for your training. We compare durability, grip, and versatility so you can choose the perfect...

What’s the best type of gymnastic grips for CrossFit and functional fitness? Explore the pros and cons of chalk vs. chalkless hand grips, how they work, and which type suits you...

We’ve re-engineered our BumbleBee and Panda gymnastic grips based on real athlete feedback. With new shape design, enhanced wrist support, better sizing, and more—these grips ar...

Understanding when to use your gymnastic grips could take your training to the next level and help you get the most out of your equipment in the long run.

Comprar uma nova corda de saltar pode ser intimidante. Centenas de opções online prometendo o mesmo, enquanto você não sabe o que procurar e qual é a melhor escolha para si.  E...