What do the bars in your gym look like?
This picks your material, and it matters more than your training level. Match the two and the grip does its job. Get it wrong and the price you paid makes no difference.
How much pulling are you doing?
This picks your tier. CORE is the streamlined build, PRO is the reinforced one. Same material science, different amount of gear.
What is the one thing you will not compromise on?
Pick one. This is the tie break when two pairs suit you equally.
How much cover do you want on your palm?
Both fits suit any hand, and both trim to length. This is a preference, not a measurement. As a general rule most male athletes take Wide and most female athletes take Narrow.
Measurements
| Measurement | Narrow | Wide |
|---|---|---|
| Across the thinnest part of the palm | 7.5cm | 8.5cm |
| Across at the wrist strap | 14cm | 16cm |
| Total length, before trimming | 20cm | 21cm |
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// Your results
These are your grips
Before you wear them. Both fits ship with cutlines so you set the finger length yourself. Trim so the material sits at the middle of your fingers, not at the base. That slack is what folds over the bar and locks the grip in place. Cut a little, try it on the bar, cut a little more. You cannot undo a cut.
Full sizing guide.
