3-hole Grips

3-hole grips are the best all-round choice of grips. Ideal for gymnastic grips for beginners to elite athletes. Aside from "crossfitters", 3-hole gymnastis grips can be used as hand guards for bodybuilding or powerlifting athletes as an alternative to gym gloves. These models can be used both with the use of finger holes and without (fingerless). Due to the high versatility of 3-hole hand grips, they can be used in any workout without the need to take them off or twist. Barbells, pull up bars, kettlebells or rings. These have you covered! 

Seal Gymnastic Grips | Merlin Gymnastic Grips | BumbleBee Gymnastic Grips | Panda Gymnastic Grips | Gecko Carbon Gymnastic Grips